Vajrayana Buddhist lineages commonly contain several systems of physical yoga, used both as a focus for meditation and for secondary benefits such as general health and wellbeing.
Three such from the Aro gTér lineage are A-tri, sKu-mNyé and Trul’khor (yantra yoga in Sanskrit).
sKu-mNyé in particular has been taught by a number of our qualified teachers both to Buddhists and those interested in personal fitness on retreat and at evening classes.
The Drala Jong project seeks to create a home for the Aro gTér Lineage. Please see the Appeal page for more information about the Drala Jong project and how to help.
