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Audio recordings

Recordings of meditation instructions, overviews, and mantra chanting from the Aro gTér tradition. Includes a 16-minute introduction to the shi-nè meditation method and a 4-minute overview of the four naljor practices. Also features examples of sung mantras and an explanation of their use in meditation.

Chant & Yogic Song

a teaching given in March 2000

Nor’dzin Pamo Dön-pa (’don pa) in Tibetan means chant or liturgical recitation – the repetition of texts and practices. This can be …

Empowerment and the four kayas

Ngak’chang Rinpoche Ngak’chang Rinpoche recorded at the San Francisco Shambhala Center, March 2007. A 14-minute talk.

From shi-nè into lha-tong

Ngak’chang Rinpoche

Goodbye Forever volume 1

Read by Ngakma Mé-tsal Wangmo

Ngak’chang Rinpoche A three-year-old boy has lucid dreams and visions - but no linear idea of what they mean. He tests his …

Goodbye Forever volume 2

Read by Ngakma Mé-tsal Wangmo

Ngak’chang Rinpoche The story of an artist, poet, and Bluesman
1971. At the age of 19 Ngakpa Chögyam returns from his first …

Interviews of Aro gTér lamas

From Steve James' Guru Viking podcast

Ngak’chang Rinpoche, Khandro Déchen, Mé-tsal Wangmo, Ja'gyür Dorje, Sang-gyé A-tsal & Tsül'dzin Ying-chuk Ep8: Ngakpa Chögyam
In this interview I am joined by Ngakpa Chögyam a blues loving, horse riding Ngakpa, who with …

Interviews, teachings and Q&A

The Aro gTér lineage podcast

This podcast covers a wide range of audio interviews, teachings and Q&A with a discussion on the gos dKar lCang …

Introduction to Khandro-Pawo Nyida Mélong Gyüd

Ngak’chang Rinpoche This is a brief contextual introduction to the Nyida Mélong teachings on vajra romance.
The recording also includes one of a …

Introduction to Shi-né (in German)

Déwang Pamo Shi-né is the most basic meditation technique taught in the Aro gTér. The Tibetan word Shi-né means “peaceful abiding”.
In this …

Lama Khadrön Pamo on Sveriges Radio

14 January 2025

Kha'drön Pamo Listen to the interview (in Swedish) here: https://sverigesradio.se/avsnitt/2519431

Sit down and shut up

An introduction to silent sitting meditation

Mé-tsal Wangmo & Ja'gyür Dorje The single most useful thing you will ever learn
A weekly 30 minute class introducing the practice of silent sitting.
Right …

Sutra, Tantra, and Dzogchen

An audio teaching on the three yanas

Zér-mé Dri’mèd To learn more about the three yanas, please see:

Wisdom Eccentrics

Read by Ngakma Mé-tsal Wangmo

Ngak’chang Rinpoche Rumours of realisation as told by Künzang Dorje Rinpoche with additional tales of the unexpected by Ngak'chang Rinpoche.
A rare …